wise ring are an exciting new generation of wearable wellness trackers , and the RingConn Gen 2 is one of my most anticipated to wear after loving the way it looked when I first took it out of the loge .
However , there have been a fewdisappointing smart ringreleases recently , and theSamsung Galaxy Ringhasn’t quite lived up to expected value yet . Now that the RingConn Gen 2 is on my finger , have I been glad to keep it there or keen to take it off ?
RingConn Gen 2: specs
PVD coating
aesculapian - grade epoxy
Low - index Bluetooth module
RingConn Gen 2: design
When I received the RingConn Gen 2 , I was so impressed with how it looked and felt that I wrotea whole disjoined story about it . It then rent a while for me to put on the smart ringing to test it , and when I synchronize it to my phone for the first time , I enquire if my initial positiveness would cover . The good news is that the RingConn Gen 2 is so light and comfortable that I have forgotten I ’m tire it .
My size of it 11 impertinent gang weighs just 2 grams , is 2 mm thick at its sparse point , and is 6.8 mm astray . It ’s considerably more compact than the first RingConn Smart Ring , but it retains its strange “ squircle ” shape and is far less pronounced . The ring is made of Ti with a physical evaporation deposition ( PVD ) coating . It ’s waterproof to 100 m and has an IP68 dust and water resistance evaluation .
I ’ve worn it for two weeks , and while I have n’t been rock climbing or anything like that , the matt black finish is still overlooked . There are two noodle - like nubbins on the epoxy resin rosin underside of the hoop for the sensing element , but I have not noticed them , and I ’ve not felt any want to take the RingConn Gen 2 off because it was uncomfortable . It ’s worth remark that I wear a size 11 Oura Ring as well , and the size 11 RingConn Gen 2 is ever - so - slightly large . As such , I recommend getting a size kit before finalizing your order , even if you intend you know your hoop size .
RingConn
There ’s a choice of colors available commence with the matte black version fancy in our photos . Other pick include a succeeding Silver mannikin or a Royal Gold finish , plus RingConn sell its own silicone ring protector . I’ve tried different guardian , and they work out well if you ’re concerned about the finish when lifting weights or doing other activities that may scratch the control surface of your band .
You wo n’t want it to get scratched either , as it ’s very good - looking . I love the dressed and chamfered edge , the overall wickedness , and how it does n’t look much like a smart pack . It ’s all very normal - see and -feeling , and it ’s one of the RingConn Gen 2 ’s overriding strengths .
RingConn Gen 2: What does it do?
The RingConn Gen 2 chiefly chase sleep and canonical bodily function , plus you may manually track indoor and out-of-door run , outdoor walks , and outdoor cycling workouts . It also monitors stress , nub charge per unit , and — for the first time with a wise ring — sleep apnea . This feature iscurrently undergoing Food and Drug Administration ( FDA ) approval , but it is not mentioned as approved on RingConn ’s website at the time of piece of writing .
It plug in to an app on your phone that ’s available for Android and iOS , and is packed full of selective information and detail . Unlike several other smart gang , the RingConn Gen 2 does not want a subscription , so the initial price for the hardware is all you give . I ’ll go into more detail about the fundamental features next , but it ’s really of import to understand what you ’re getting with the RingConn Gen 2 — and smart rings in world-wide — before buy .
It ’s all very normal - looking and -feeling , and it ’s one of the RingConn Gen 2 ’s overriding speciality .
RingConn
If you want to actively track in - depth , wide-ranging exercising , use GPS without your speech sound , receive notifications , or make mobile payments , a impudent ring wo n’t fulfil your needs . alternatively , you will be farbetter off with a smartwatch . A smart closed chain is best for tracking slumber and general activity , and because it ’s so unnoticeable on your finger , it ’s easy to wear 24 hours a day .
RingConn Gen 2: sleep apnea monitoring
eternal sleep apnea monitoring is one of the newspaper headline feature on the RingConn Gen 2 and what separates it from not just theRingConn Smart Ring , but also many other wearables . Sleep apnea monitoring in the RingConn app require manual activation . It prompts you to catch some Z’s while wearing the smart ring for three nighttime , during which time it looks for respiration irregularity and will provide an Apnea - Hypopnea Index ( AHI ) grade at the final stage , along with information on your sleep apnea risk .
It ’s insufferable for me to say whether it ’s exact or even if it works , but after my three - Nox test , the RingConn Gen 2 did not find any abnormalities , and my AHI score was low-spirited . I have never been diagnose with sleep apnea , and other wearable devices I ’ve used that also promise to detect signs of eternal rest apnea have never warned me of issue . In my case , the RingConn Gen 2 backed up what I already do it , and I take for granted it ’s working as it should .
Once the initial three - dark assessment has been completed and no indication of nap apnea has been find , the lineament effectively wrick itself off , and the smart ring relies on blood oxygen and oxygen desaturation data for monitoring . You have to manually activate the three - night assessment if you desire an up - to - escort assessment .
The RingConn Gen 2 appRingConn
eternal rest apnea often lead undetected and can lead to serious health problems , therefore monitor yourself for augury of it using a wearable gadget is a good idea , specially if you ’re concerned about it . The RingConn Gen 2 is n’t your only alternative , though . TheSamsung Galaxy Watch 7andGalaxy Watch Ultraprovide sleep apnea monitoring , though Samsung ’s tech is region - dependent . For citation , I ’ve been using the RingConn Gen 2 ’s sleep apnea monitoring in the U.K. TheApple Watch Series 9,Apple Watch Ultra 2 , andApple Watch Series 10have also gainedsleep apnea monitoring through a software update .
RingConn Gen 2: sleep tracking
Sleep trailing is the basal feature of the RingConn Gen 2 . It ’s lite and comfortable enough to be worn overnight every night . I ’ve worn it on the middle finger of my left hand , polar mythird - generation Oura Ring , allowing me to compare data .
The RingConn Gen 2 app provide comprehensive entropy on sleep , including data on total sleep time , sopor point , sleep efficiency , heart rate , parentage oxygen , respiratory charge per unit , heart charge per unit variableness ( HRV ) , and pelt temperature . The Trends tab provides a seven - day overview of your dozens , broken down into categories admit sleep , stress , activity , and critical signs .
The RingConn Gen 2 and third - generation Oura Ring do n’t quite oppose on eternal rest data , but are seldom dramatically unlike , and I do n’t see anything that appear far out of my expected scope . Both return identical marrow rate and blood oxygen data and commonly give basically the same overall Sleep Score each night , but they normally disagree slightly on HRV , with the RingConn Gen 2 rejoin high-pitched average stacks compare to the Oura Ring . Neither are medical twist , so I am not saying one is more precise than the other . Still , as their difference are minimum , I found both to be enlightening and they supply a loosely exact picture of my sopor rule and health .
It ’s likely to be more precise regarding step count and calorie suntan , though , and it records lower anatomy for both compared to the Oura Ring , which always seems to overcount . However , rather than providing an overall Readiness Score for the day establish on its rest tracking , it has a Wellness Balance paygrade and a Vital Signs graphical record , which I find less enlightening and more complicated to construe than the Oura Ring ’s simple-minded , glanceable Readiness Score . There ’s a Health Timeline , too , but it only show up very general info and is n’t helpful .
research the Wellness Balance further , and it gives a written overview of your condition . It ’s all very general , with expected “ advice , ” like perhaps acquire some more exercise . Because it feels like the advice is n’t cut to you and could apply to everyone , I tended not to seem at the data too deeply . It ’s not a cracking situation , as the less you engage with the data , the less you care about the app , and the more likely you are to stop wearing the ring . It ’s less helpful and instructive than the Oura Ring ’s app , which justifies its ongoing subscription .
RingConn Gen 2: what else does it do?
Understanding the limitations of the RingConn Gen 2 will help you make the correct decision about which wearable will suit you best . Let ’s speak about exercise pass over next . There are only three manually selectable options — run , walking , and cycling — and although the wise ringing does not have GPS , it will take location data from your telephone and show a map of your road in the app . Expect to see heart rate and center pace zone datum , along with continuance , space , and large calorie burn .
It does not have any further exercise or activity tracking functionality , which is where it loses out to the Oura Ring and much all smartwatches . I really like the Oura Ring ’s reflexive activeness trail lineament , which include things like housework and yard work , as it help to construct a better overall characterisation of what you ’ve been doing during the day . The RingConn Gen 2 only allow pace , active gram calorie burn , stand time of day , and inactive time during the day . It ’s less motivational due to its very general trailing .
The comprehensive stress monitoring is interesting , with an all - day index broken down into mornings , good afternoon , and evenings , plus a before - sleep and after - sleep measurement . you’re able to use this to match tenseness data with your activity and slumber to well understand how everything affects it . It ’s unfortunate , and one of the RingConn app ’s biggest downsides , that it does n’t do any of this for you . There ’s interesting information here , but you ’ve got to take the clock time to collate and interpret it yourself .
More positively , RingConn has ameliorate the sync meter between the bright ringing and the app compared to the first version , giving you debauched accession to your data , with the intact procedure taking just minute even if you do n’t sync for a couplet of daytime . It now equal the Oura Ring ’s lightning - fast sync velocity , and makes it very easy to live with .
RingConn Gen 2: battery and charging
RingConn claim 10 to 12 days of stamp battery life story from the Gen 2 smart ring , but this is optimistic based on my experience . After fully charge it for my initial trial run catamenia , the battery live six days before the app suggest recharging it . Still , it would have lasted another Nox if I had want to tucker the electric battery entirely .
This cycle did include the three - dark sleep apnea test , which face like it may have contributed to more vitality being used . For the 2nd oscillation , the bombardment last for eight days and required charging during the ninth daytime . This period did not admit any natural action trailing or quietus apnea monitoring , and adding either or both will belike reduce the use of goods and services time between bearing . Either fashion , it falls short of RingConn ’s estimate battery living title .
While the Gen 2 smart doughnut has not met RingConn ’s claims for me , it ’s still an telling amount of use time and more than you ’ll get from the third - generation Oura Ring and the Samsung Galaxy Ring . It ’s recharge by send it inside a travel case with an internal barrage , like the Galaxy Ring . The internal battery contains between 15 to 20 charges . It ’s a very ready to hand solution to reload . Just like all other fresh rings , we commend point it on the charger every morning when you lavish and get ready for the day , as topping it up this fashion think it will almost certainly never ask a full charge .
RingConn Gen 2: price and availability
The RingConn Gen 2 smart ring costs $ 299 and does not require a subscription to reach the app or see your data point . All the finishes be the same , and the fitting kit is available for free . The price has increase over the first RingConn Smart Ring by $ 20 .
There is a strong case for buying the RingConn Gen 2 smart ringing over the competitor .
Despite this , the RingConn Gen 2 is one of the cheapest modern smart rings . TheOura Ring 4starts at $ 350 and ask a $ 6 per calendar month subscription , while theSamsung Galaxy Ringcosts $ 400 , but does not need a subscription . While the third - generation Oura Ring is still available , it ’s more advisable to purchase the Oura Ring 4 if you ’re look at an Oura smart ring .
If you ’re also considering a smartwatch , the two best uncommitted — theSamsung Galaxy Watch 7and theApple Watch Series 10 — monetary value around the same reckon on the case size and your pick of band and are more suitable if you are serious about seaworthiness and exercise trailing .
RingConn Gen 2: Is it a smart ring to buy?
There is a hard pillowcase for buying the RingConn Gen 2 impudent ring over the contender . I love the lightweight , stylish , strange design and how little it looks like a piece of engineering . Plus , it is moderately priced compared to other smart annulus and does not need a subscription . The app is dissipated and allow for masses of information , while the eternal rest apnea monitoring feature could prove priceless to some people .
It ’s a shame the app does not collate and present information in a more informative and helpful elbow room , meaning you have to do a lot of the work to get the most from it . There ’s no automatic bodily function credit and very basic manual exercise trailing , making it more desirable for eternal sleep tracking than as a smartwatch choice . The electric battery life is dependable , but it has not endure up to RingConn ’s claims .
It ’s cheaper than the Galaxy Ring , work with both iOS and Android , has a standardized design , and costs less — all this makes it a very good choice . I ’ve worn it alongside the third - contemporaries Oura Ring , and while the data differs , it has never done so drastically . It costs less and does not have a subscription .
After a string of somewhat unsatisfying smart ring releases over the preceding months , it ’s cracking to say that the RingConn Gen 2 is averygood leverage . I look forward to seeing how it fares against the incoming Oura Ring 4 .
