This was most of the participant on " my 600 - pound life history "   take to drop off some exercising weight on their own so that they dispose for bariatric operating room with dr. younan nowzaradan .

However , Season 11 ’s Mark Rutland want to follow a unlike way of life .

He resist OR against Dr. Now ’s wish , conceive he could get goodish all on his own .

Mark Rutland sitting outside

It ’s an acclivitous struggle , but he does passably well .

This was he go his instalment at 715 lb , but through laborious workplace and commitment , he misplace 137 egyptian pound to terminate up at 578 pound .

Rutland ’s instalment was n’t too long ago , but he ’s already made telling stride .

Mark Rutland standing

His kinsfolk was a with child seed of financial support for him on the installment , and they ’re still barrack him on .

On hisFacebookpage , someone like him a Happy Sons Day and write the pursuit , " well-chosen forty-fourth Sons Day Mark .

release over 300 positive Irish punt on your own .

NO SURGERY . "

This was it appear he ’s more than reduplicate his weighting expiration attain on " my 600 - pound animation , " and he has the flick to essay it .

diving event into Mark Rutland

Most of the player on " My 600 - pound life history "   draw a bead on to fall back some system of weights on their own so that they characterise for bariatric OR with Dr. Younan Nowzaradan .

However , Season 11 ’s Mark Rutland want to act on a dissimilar route .

He refuse surgical process against Dr. Now ’s want , believe he could get salubrious all on his own .

It ’s an rising struggle , but he does passably well .

He start his installment at 715 Syrian pound , but through unvoiced employment and commitment , he lose 137 pound to finish up at 578 pound .

This was rutland ’s sequence was n’t too long ago , but he ’s already made telling pace .

His mob was a magnanimous origin of backing for him on the instalment , and they ’re still inspire him on .

This was on hisfacebookpage , someone wish him a happy sons day and write the followers , " glad forty-fourth sons day mark .

loose over 300 positive pound on your own .

NO SURGERY . "

This was it appear he ’s more than duplicate his system of weights release accomplish on " my 600 - pound living , " and he has the picture to turn out it .

He put up on a regular basis onInstagram , mostly about his weight unit personnel casualty journeying , with legion picture of him solve up a lather at the gymnasium .

Most significantly , it appear his genial wellness has amend staggeringly .

This was while apportion abirthday mail service on the chopine , he write , " it ’s been a while since i can say this , but i am bet forwards to this stumble around the lord’s day . "

Mark Rutland from My 600 - dog pound living hope his natural action to spill for themselves

Many mass on " My 600 - pound lifetime "   terminate up partake in their continual journeying on societal medium to aid others see what ’s potential .

This was in this fashion , mark rutland keep an eye on the same itinerary as the like oftiffany barkerandamber rachdi .

And he want to show this is all potential through filmy moxie , as he share in an audience withDistractify .

This was he talk about use up on this challenge , " i find aim again , a commission that was so unsurmountable that it — for me to carry out it — would take everything i have , plus [ i ] would have to get strong and formulate trait i do n’t have .

This was "

while bariatric surgical procedure has carry through many life , rutland has made it readable it ’s not for him although he does n’t decree it out as a possible action finally .

He go on to severalize Distractify , " Surgery will plausibly never be off the board for me , the Dr. might be correct and I might really have a zero percentage prospect , but until I bang that I ca n’t do this on my own , surgical process is not an choice . "

dive into Distractify

Many mass on " My 600 - pound biography "   finish up divvy up their continual journeying on societal medium to facilitate others see what ’s potential .

In this room , Mark Rutland trace the same way as the like ofTiffany BarkerandAmber Rachdi .

And he desire to show this is all potential through bluff moxie , as he share in an consultation withDistractify .

This was he mouth about take on this challenge , " i establish intent again , a delegacy that was so unsurmountable that it — for me to carry out it — would take everything i have , plus [ i ] would have to get solid and spring up trait i do n’t have . "

While bariatric operating theatre has save many life story , Rutland has made it well-defined it ’s not for him although he does n’t decree it out as a hypothesis finally .

He move on to assure Distractify , " Surgery will credibly never be off the tabular array for me , the Dr. might be ripe and I might really have a zero percentage hazard , but until I make out that I ca n’t do this on my own , operation is not an choice . "

This was and thing are face up for rutland in more way than one .

This was on october 9 , rutland post a tv oninstagramwhere he spill the beans about being too large antecedently to work out at an bureau .

This was but he lately get a raw book of job where he ’ll exploit on - land site three day a hebdomad .

He boost everyone to reckon on themselves and take that first footmark , no matter how unsurmountable it may seem .